When you lose weight too fast and too fierce, the body will suffer from a lack of qi and blood, which can lead to the absence of menstruation. To restore menstruation, adjust the symptoms to your means of weight loss. If the diet was based on dieting in the first place, stop dieting immediately and gradually return to a normal diet. Of course, under the premise of deficiency of qi and blood, it is also wrong to binge on food and drink in a fierce manner, which also tends to induce other diseases. You can take the method of eating less and more meals, while avoiding cold, fatty, spicy and sour foods, drinking more porridge, with millet porridge being the most suitable, and eating more vegetables. Gradually nourish the qi of the spleen and stomach to transform qi and blood, so that menstruation can be gradually restored. If the weight loss achieved by promoting excretion in the first place, immediately stop the weight loss drugs, long leakage of qi and blood deficiency, not only the menses do not come, but also may be accompanied by prolapse of organs, such as the uterus, vagina, rectum prolapse of the situation. It is recommended to cooperate with moxibustion treatment, acupuncture points selected Shen Que, Qi Hai, Guan Yuan, each moxibustion up to 20 minutes, the fire of the vital gate Xu Xu, if the moxibustion time is too long, but also easy to lead to false fire on the inflammation, dry mouth and tongue, mouth ulcers, etc.. If the weight loss is achieved by strenuous exercise, also immediately stop all strenuous exercise, to walk slowly, gentle exercise gradually repair the state of the body. In short, any blind, fast-acting weight loss methods are harmful to the body and must be stopped.