So what exactly is fertility? To make an analogy, a woman’s first child is easy to conceive, after a few years, the second child is not difficult to conceive, indicating that the woman’s fertility is good; another woman, the newlyweds began to want a child, to be a few years are not to be on the male sperm is not bad, then this woman’s fertility is relatively poor. In the face of the tidal wave of infertility army, many women are very worried about their future fertility, and even before they are ready to start pregnancy, they first think of the hospital to check, as if this is to rest assured. In fact, fertility is a natural phenomenon, and only after many practices of sexual life with the opposite sex. Recently, more and more white-collar women, worried that their fertility has declined, have come to me for advice on having a second child. Therefore, as a professional, to the unmarried, not pregnant or ready to have a second child of all women to give a few suggestions: 1, must protect your fertility Girls from childhood should pay attention to do not want to drink cold; choose their own physical exercise, physical fitness; learn the correct knowledge of sexuality and contraception; increase their own knowledge and cultivation, in the sensibility and rationality of the entanglements of a firm footing. Adult women should gradually develop a “self-awareness” of their own fertility. Identify the harmful and reduce the behavior that reduce the fertility. Consider repairing your fertility at the right time When recovering from surgery or injury, don’t neglect to assess your fertility, such as the quality, quantity and color of your menstrual flow, leukorrhea, perimenstrual discomfort, and learn to understand your own body. Be predictable about outside influences and live within your means. Stick to your health care. 3. Accept your fertility situation openly. If irreversible damage to fertility occurs, try to adjust and repair it if possible, and if it cannot be repaired, frankly accept your fertility situation and adjust your life strategy accordingly. 4. Sex and fertility are not the same thing. Sex and fertility are not the same thing. So, don’t neglect sex. In summary, I hope all women take care of your body and keep it as intact as possible while there is still fertility!