There is no clinical statement that apricot mushrooms should not be eaten with 10 other foods. However, if consumed in excess, apricot mushrooms and other foods can cause gastrointestinal burden and may cause indigestion and abdominal pain. I. Better taste: apricot mushroom has a good taste for consumption and also has the fragrance of almond after cooking, which is a mushroom delicacy widely liked by the crowd and suitable for a variety of cooking techniques. 2, rich in nutrition: 1, supplement protein: apricot mushroom is rich in nutrition, which has a high content of vegetable protein in mushrooms, and is rich in protein; 2, rich in dietary fiber: also rich in a variety of essential amino acids, dietary fiber, vitamins, etc., moderate consumption can supplement nutrition and help diet balance; 3, contains active ingredients: apricot mushroom is rich in a variety of active ingredients, such as active polysaccharides Therefore, eating them appropriately can help replenish active substances in the body and play a certain anti-infection role; 4. 3. Easy to digest: The molecular weight of sugars contained in apricot mushroom is very small and can be easily digested in the digestive tract, so moderate consumption will not cause digestive burden to the digestive tract. Although the mushroom is rich in nutrients, it should be noted that it should not be eaten raw. Eating raw mushrooms can burden the digestive tract and cause symptoms such as abdominal pain and diarrhea. In addition, some people who are allergic to mushrooms or mushrooms should not consume mushrooms to avoid allergic reactions, which may cause discomfort and symptoms such as redness, swelling, eczema and itching.