People who have hemorrhoids can eat walnuts in moderation. The clinical characteristics of hemorrhoids are blood dripping from the anus after a bowel movement, accompanied by anal itching and swelling, when clinical symptoms appear, should be actively medicated, the onset and development of hemorrhoids and daily diet and rest habits, excessive consumption of spicy, stimulating diet can aggravate the local lesions of the anus. Walnuts are phospholipid and fiber-rich foods that can be consumed in moderation, not in excess, so as not to increase the burden on the gastrointestinal tract constipation. In daily life, you should eat more easily digestible food rich in coarse fiber, keep your bowels open, avoid standing or sitting for a long time, after maintaining the same posture for 30 minutes, you should move moderately, and wash your anus in time after defecation to keep your anus locally clean and dry.