The contractions that occur at 32 weeks of pregnancy before reaching the due date are usually pseudo contractions, due to the more sensitive muscles of the uterus. They are characterized by their short duration and weakness, partially limited to the lower abdomen or groin area. Because the contractions are irregular and of relatively short duration, they tend to appear after maternal activity and disappear after rest. They may also occur at night and gradually resolve in the morning. Pseudocontractions are a common physiological phenomenon in the middle and late stages of pregnancy and usually do not require special treatment, just rest more. However, if the contractions slowly become regular, accompanied by the appearance of tightness and hardness of the stomach, gradually lengthening in duration, and even accompanied by pain in the left lower abdomen, they may be true contractions, mostly caused by maternal mood swings, excessive dilatation of the uterine cavity, intrauterine infection or trauma, or sexual intercourse, and need to go to the hospital for treatment in time to avoid adverse pregnancy outcomes. Usually, the diet should be light, not to eat cold food, you can drink more warm water, eat more fruits and vegetables, at the same time, pay attention to rest, avoid strenuous activities, avoid lifting heavy objects and engage in heavy physical labor.