Drinking water immediately after a lot of sweating is what happened

Sweating in large quantities immediately after drinking water: on the one hand, because drinking large amounts of hot water enhances the yang energy in the body, causing the forced release of yang-heat energy, without discomfort symptoms, as a normal physiological process, a reaction of the body to dissipate heat. On the other hand, it is considered to be a reaction caused by Qi deficiency or Yang deficiency, and some people are related to damp heat or liver heat, plant nerve disorder, calcium deficiency, etc. Therefore, you can take some oral medications to tonify Qi and fix the surface, such as Yu Ping Feng San and Jia Wei Yi Yao Wan for treatment and regulation, and pay attention to exercise in general to enhance resistance. Eat more fresh vegetables and fruits to replenish vitamins, and avoid eating spicy, stimulating and greasy food.