Exercise is beneficial to the treatment of premature ejaculation, but it does not cure premature ejaculation; premature ejaculation should be treated in a scientific and standardized manner, and the common treatment methods include medication, psychotherapy, and surgical treatment. Men who have premature ejaculation can do appropriate sports, such as swimming, climbing, shuttlecock, running, etc. Sports can enhance physical fitness, enhance the function of various organs of the human body, the treatment of premature ejaculation has a certain degree of help. The main drug treatment for premature ejaculation is medication, commonly used drugs include lidocaine, proparacaine, dapoxetine, etc.; when there are psychological barriers, it is necessary to cooperate with psychological treatment; when medication and psychological treatment are ineffective, surgical treatment can be carried out, for example, dorsal penile nerve selective cutting. Men who have premature ejaculation should seek medical treatment in time, under the guidance of the doctor, to avoid the abuse of treatment methods. The above drugs need to be used under the guidance of a professional physician, to avoid blind use of drugs, so as not to aggravate the condition.