In recent years, the vegetarian diet has become increasingly popular. Especially women with fuller bodies have even made vegetarianism a habit, hoping to use it for weight loss purposes. There is no denying that vegetarianism is indeed helpful for weight loss. However, recent medical research on vegetarianism has confirmed that women’s frequent vegetarianism can have an impact on hormone secretion in the body and even lead to infertility in serious cases. A long-term vegetarian diet can reduce female fertility Among the many studies on the impact of vegetarianism on female fertility, the conclusions of the Maas Paulan Institute in Munich, Germany, have attracted the most attention. The college’s Professor Karl Bock will participate in the trial of healthy girls into two groups, one group in addition to a small amount of cheese and milk, all other food is vegetarian; while the other group is eating normal food. At the end of the 6-week diet program, the researchers found that 78% of the women on the vegetarian diet experienced the physiological phenomenon of cessation of ovulation, and almost the entire group had shorter than normal menstrual cycles. But in the group on the normal diet, 67% of the women ovulated normally and had no significant change in their menstrual cycle. Professor Karpak’s analysis suggests that the reason for the cessation of ovulation in the vegetarian group of women is related to the fact that they eat too little protein, which leads to hormonal malfunction and disruption of the menstrual cycle. She deduced that a vegetarian diet can lead to abnormal reproductive functions and even seriously affect fertility. The director of the pregnancy expert Su Jianping pointed out that if women do not want their fertility to be affected, then they must think twice before going on a vegetarian diet, especially if they are over 30 years old, their fertility itself has been reduced, and they should act with more caution. Second, carrots eat more careful infertility If you want to have their own little baby, if you do not want abnormal menstruation, then do not be like baby rabbits, carrots all day long eat a lot. You may ask: is it that serious? The answer is: yes! According to a study conducted by Dr. Kim Nan of Johns Hopkins School of Medicine, excessive carotenoids can affect the synthesis of luteinizing hormone in the ovaries and reduce secretion, which in some cases can even cause anomenorrhea, non-ovulation and menstrual disorders. This condition was first found in patients with anorexia nervosa, where even though they did not eat and did not menstruate, blood tests still revealed high levels of carotenoids in the blood. It was later found in some other female patients who ate large amounts of carrots, which caused high blood carotenoids, and abnormalities such as infertility, absence of menstruation, and non-ovulation. The researchers explained that this could be caused by carotenoids interfering with steroid synthesis. Doctors have found in six women who had abnormal menstruation due to excessive carrot consumption that they had yellowish-orange ovaries, called golden ovaries. The director of the pregnancy expert Li Hong stressed that if you are also like the rabbit, carrot by carrot click click click click, should you think about the possibility that you may thus lead to golden ovaries, luteinizing hormone secretion is reduced, resulting in no menstruation (menopause), abnormal menstruation, non-ovulation, infertility! Third, indoor pollution affects women’s reproductive health Chinese Interior Decoration Association Indoor Environment Monitoring Center warns that women are more vulnerable to decoration and furniture pollution, electromagnetic radiation pollution and kitchen fume pollution three major indoor pollution damage, and this damage will directly affect the next generation of human beings. According to the survey conducted by the Indoor Environment Monitoring Center, benzene pollution released from various paints, coatings and adhesives in homes, office buildings and workplaces can easily affect women’s health and even directly affect the fetal development of pregnant women. Experts over a period of five years, 1500 women who gave birth during pregnancy and their newborns were studied and found that low concentrations of aromatic hydrocarbon organic solvent pollution had adverse effects on the birth weight of newborns, which could result in lower birth weight and significantly shorter fetal gestational weeks. In addition, it was found that free formaldehyde from various artificial boards in decorative materials and furniture is not only a suspected carcinogen, but also has the potential to cause menstrual disorders and menstrual abnormalities in women. With the increasing working hours of professional women in the office and the popularity of various household appliances, electromagnetic radiation floods the indoor space, directly affecting the female circulatory system, immune, reproductive and metabolic functions, which in turn causes the body’s physiological balance disorders, so that the nervous system and body fluid regulation disorders, women are prone to headaches, fatigue, fatigue, irritability, agitation, insomnia and other symptoms, and even cause fertility The disorders may cause birth deformities and miscarriage. According to the statistics in China, about 10%-15% of married couples cannot have children, of which about 1/3 of the causes are on the male side, while the main cause is on the female side. At present, infertility has become a common disease and its incidence is increasing. The causes may be related to environmental pollution, smoking, late childbearing, obesity or wasting due to nutritional disorders, drugs or medicines, excessive work and life stress, repeated pregnancies, pelvic surgery, reproductive tract infections, sexually transmitted diseases and other factors. In addition, the incidence of infertility increases significantly with age. Generally speaking, 1 in 7 couples between the ages of 30 and 34 for women are infertile; 1 in 5 couples between the ages of 35 and 40 for women; and 1 in 4 couples between the ages of 40 and 44 for women. The conception rate of women should be greatly reduced after the age of 40. In this regard, director Zhang Rongzhu, a fertility expert, emphasized that the best age for treatment of infertility patients should be before the age of 35. After the age of 35, women’s ovarian function begins to decline, chromosomes are prone to mutation, and the rate of fetal teratogenicity increases.