Generally speaking, premature ejaculation can not be cured by simple exercise, and if you want to recover, you need comprehensive treatment, which includes psychological guidance, medication, behavioral guidance, and surgical treatment.
1. Psychological guidance: professional psychiatrists are required to help men increase self-confidence and reduce anxiety, so that patients can prolong ejaculation time.
2. Medication: Dapoxetine tablets are the only medication approved by the State Drug Administration for premature ejaculation, and the most common adverse reactions are transient diarrhea, vomiting, and local anesthesia can be used to treat premature ejaculation, which prolongs the ejaculation latency period by decreasing the sensitivity of the head of the penis. The commonly used local anesthetic is lidocaine-proparacaine cream.
3. Behavioral guidance: behavioral therapy can be used, including extrusion method, stopping the movement method and so on.
4. Surgery: Surgery is mainly dorsal penile neurotomy, which is rarely used in treatment because it is a type of irreversible nerve-destroying surgery.
If premature ejaculation occurs, it is recommended to go to the regular medical treatment in time.