There is no fastest way to treat panic in women with medication or food, and the appropriate treatment should be chosen according to individual conditions. For example, amiodarone can be used for arrhythmia; methimazole can be used for hyperthyroidism; and ferrous fumarate can be used for anemia. The causes of panic in women are divided into physiological and pathological, physiological causes include strenuous exercise, nervousness and anxiety, and diet, which can be relieved by resting and reducing the intake of coffee, strong tea and so on. Pathological causes commonly include arrhythmia, hyperthyroidism, anemia, etc. The treatment methods are as follows: 1. For patients with arrhythmia, commonly used therapeutic drugs include amiodarone, metoprolol, verapamil, etc. The drugs are selected according to the type of arrhythmia, and radiofrequency ablation can be used if the drugs are ineffective. 2. The main drugs for hyperthyroidism patients are methimazole and propylthiouracil, and some hyperthyroidism patients with obvious panic attacks can be treated with cardiac glycosides to control the heart rate. 3. Anemia patients generally in the correction of anemia after the panic symptoms can be relieved, according to the different causes of anemia treatment is also different, such as iron-deficiency anemia is mainly supplemented with iron supplements (such as ferrous fumarate, iron sucrose, etc.), megaloblastic anemia need to be supplemented with folic acid and vitamin B12. Therefore, the treatment of panic attacks in women needs to be based on the cause of the attacks and the individual’s condition, and cannot be generalized. If the symptoms of panic attack are recurring and not easily relieved, it is recommended to go to the hospital as soon as possible to clarify the cause of panic attack and choose the appropriate treatment plan.