Stretch marks are produced according to the different degree of skin elasticity of the individual, not every woman after pregnancy will have stretch marks, stretch marks also appear and genetic inheritance related, stretch marks in general do not have any feeling, and will not affect the health of the body, so some people will let the stretch marks free to accompany their own life, but for the love of beauty of the female friends, the annoying stretch marks from time to time in the mood to affect, so preventing stretch marks is still necessary. So preventing stretch marks is still necessary. Let’s take a look at some tips to prevent stretch marks during pregnancy. The appearance of stretch marks is also related to the late mid-pregnancy weight gain is too fast, due to the skin elastic fiber fracture, often in the abdomen will appear pink or purple irregular cracks. After giving birth, the broken elastic fibers are repaired, but can not return to the original state, then the cracks gradually fade, and finally become silver-white and thus become stretch marks. It is impossible to completely eliminate stretch marks, but proper prevention can minimize the extent of post-partum stretch marks. So in the pre-pregnancy should pay attention to exercise, often do abdominal massage, with warm water bath, in order to enhance the elasticity of the skin, but also pay attention to nutritional balance, do not take too much high-calorie food. This will easily cause too much nutrition so that the chances of stretch marks increase. Many new mothers do not spare money to do exercise, weight loss, applying stripe cream after delivery, but the effect is mostly unsatisfactory. Some people prepare a belly band in advance, and when the baby comes down, they wrap their abdomen so tightly that it is very difficult to bend over. This will not only not help to restore the loose skin of the abdomen, but will also lead to an increase in abdominal pressure, so that the pelvic blood does not run smoothly, affecting the health of the body. The ideal weight gain control during pregnancy is about 12 kilograms. Moderate massage during the period can increase skin elasticity and reduce stretch marks. Starting from the third month of pregnancy, to the second half of pregnancy to adhere to the abdominal massage, to a certain extent, to prevent the generation of stretch marks, or to lighten the already formed fine lines. After bathing every day, topical application of skin oil and massage. Swimming is also very good for restoring skin elasticity, you can use the resistance of the water for skin massage, promote metabolism, consume excess fat, but you can not do this exercise during pregnancy, you can do it after postpartum body recovery. Do you want to remove stretch marks is entirely in the hands of women themselves, according to their own wishes whether to remove stretch marks, if you think it does not have any impact on their own, including mood, self-confidence, can not be dealt with, but if you are more concerned about their own image of women during pregnancy should be done to prevent stretch marks.