After a sedentary hemorrhoid, do not be nervous, should pay attention to a good diet and bowel habits, pay attention to avoid spicy and stimulating food, avoid drinking a lot of alcohol, can eat more high protein, coarse fiber food, should avoid high oil, high fat food, reduce constipation, thus reducing the hemorrhoid vein tortuous, swelling, reduce hemorrhoids. Should be properly active, not sedentary, squatting, because long-term sitting and standing, easy to make the rectum by the influence of gravity reflux poor, poor venous reflux will lead to the formation of local thrombosis. You can take a perianal warm salt water bath, which can increase the concentration of salt water, improve the microcirculation of the perianal area, reduce the tortuous and swollen hemorrhoid veins, and thus reduce hemorrhoids. If the hemorrhoid symptoms are more severe, the blood in the stool is larger, local thrombosis is formed, and the pain is more severe, surgery should be actively performed.