The first is timely surgery to repair the ruptured Achilles tendon, post-operative with external fixation of the plaster is the fundamental, eat drugs can choose to activate blood stasis, such as blood pain capsules, strong bones and tendons capsule, etc., after surgery also need to cooperate with antibiotics, such as levofloxacin to prevent infection. Diet is to eat more high-protein food, such as eggs, milk, lean meat, chicken and so on. Next, you can eat more vitamin-rich foods, such as fresh green vegetables, oranges, kiwi, etc. You can also choose to make soup with pig’s feet, yam, pork ribs, angelica, etc. During bed rest, you can also eat more grains and cereals, bean sprouts, bananas, etc. to help laxative bowel movements. Complete recovery takes two months, in addition to dietary regimen, adhere to the gradual exercise will help recovery.