All monks, Taoist priests and health practitioners are interested in abdominal qigong exercises. Throughout the many obese people, big belly, walking difficult, a variety of diseases. Especially fat people to lower sugar, lipids, lower pressure, treatment are very difficult. Exactly why is the abdomen so important?
According to the law of meridian distribution; “Huangdi Neijing” said.
”The three yin of the hand, from the organs go hand; the three yang of the hand, from the hand go head; the three yang of the foot, from the head go foot; the three yin of the foot, from the foot go abdomen.”
According to this distribution pattern of the twelve meridians, it is not difficult to find a great mystery of the human body, Yin and Yang meridians meet in the hands and feet. The Yang meridian meets the Yang meridian in the head; and the Yin meridian meets the Yin meridian in the abdomen. According to Chinese medicine: Yin is cold, cold is the law of condensation. The abdomen is where the six Yin meridians meet, so the abdomen is the place where the innate cold is most likely to coagulate, just like the north of China. According to the law of cold is condensation, cold condensation is most likely to cause the accumulation of tangible substances, especially fat condensation.
As the saying goes: freezing three feet, not a day’s cold. So the abdomen is often the first to form the root cause of obesity, in the long run phlegm dampness stasis poison, fat cold condensation accumulation in the abdomen, blocking the meridians, causing the meridians to be inaccessible, qi lift is not smooth, seriously affect the normal operation of the meridians, the abdomen is bigger and bigger, and even long accumulation into disease. Therefore, the formation of abdominal accumulation has become the root cause of all diseases.
According to a special study by an American physiologist, it was found that once the abdominal fat accumulates, the fat cells accumulated by triglycerides and cholesterol will become particularly unprotected and invade the human liver with these fatty acids through the direction of blood flow. These VLDL can easily break through the liver’s filtration system and rush into the blood vessels and internal organs with the blood, causing atherosclerosis, hypertension and heart disease. Once the abdomen is too large, it is difficult to cure the various diseases caused, so abdominal reduction is the key to weight loss, lipid reduction, sugar reduction and weight reduction.
”A source of Sanqi”, the abdomen is the body’s life point
The abdomen is an important part of the body’s life point, and any plant or animal has a vital life point. Remember the rice cuttings when the roots were set off a lot, cut the leaves in half, the rice instead grew better, as the saying goes, the dead wood comes to life, the old tree develops new branches. But as soon as you destroy the life point, the plant will soon die.
The human abdomen also has such a vital life point, who once hurt it, there will be many inexplicable strange diseases and so-called strange and difficult diseases. A student of a chief gynecologist once said that her retired teacher had a lifetime of hysterectomy, and only after a follow-up investigation did she find that the hysterectomy caused too many physical and psychological body changes in the human body, seriously affecting the health of the body and the harmonious life of the family .
Where is the root of the human meridian qi and blood flow? Why is the vital point of the human body so important? Where exactly is the life point of the human body? Why do monks, Taoists and priests desperately practice qigong, first of all to sink the qi into the dantian?
Chinese medicine health care according to the law of the circulation of the three veins. The Punch, Ren and Du all start from the small abdomen under the uterus, forming the “one source of life, the three gates” of the human body.
The Ren Vessel has the function of unifying all Yin channels in the body and supervising the five organs.
The Governor Vessel has the role of supervising the Yang meridians of the body and the six internal organs.
The spherical vein has the role of generalizing the whole body’s qi and blood, and under the joint regulation of the Ren and Du, it nourishes the whole body’s organs through the meridians.
Therefore, the small abdomen within the human body under the uterus point of life is vital, why is it called the point of life? Because it is the source of the normal operation of the body meridians qi and blood.
”Men can not show their backs, women can not show their bellies.”
Author’s Note: “I Ching” trigram abdomen for the “Kun” trigram, and women in the eight trigrams themselves is the “Kun” trigram is also the main trigram for the earth, so the abdomen of women’s symbolism to more than men, in general, men are important point to the back of the chest. Because he represents the Qian Gua for gold.
Therefore, many modern women friends many gynecological diseases come from the abdomen and waist of the lack of attention, especially the navel dresses and low-waisted pants most harmful. Many girls who love beauty may not know that the abdomen of the “navel” and the opposite “life point” is a place that must be covered in layers, these two parts if not protected, often exposed to the wind and cold, the direct consequences are: menstrual disorders, dysmenorrhea The direct consequences are: menstrual disorders, dysmenorrhea, uterine fibroid embolism, chocolate cysts, infertility, infertility, endocrine disorders.
So “men can’t show their backs, women can’t show their bellies,” the old adage must be remembered. This is why the ancient women have more belly bibs on the abdomen for protection reasons, the navel is the only channel for the congenital fetus to receive nutrition and essence in the mother, was blocked after birth, but its extraordinary significance is still in traditional medicine has a very, very important position. The navel is called “Shen Que point” in acupuncture and is an important point for ruling systemic diseases, and has an irreplaceable role in systemic diseases such as limb pain, systemic urticaria, systemic skin diseases, systemic fatigue, limb weakness and other common diseases through interbody moxibustion.
Master acupuncturist Zhou De’an cures urinary retention with salt moxibustion at Shen Que point
I once saw master acupuncturist Professor Zhou De’an treating a patient with severe female urinary retention. Zhou was the acupuncture rehabilitation doctor for Liu Hai Ruo, a famous Phoenix TV anchorwoman who had a car accident. In less than a year, he used acupuncture to bring Liu Hai Ruo, who was in a vegetative state, back to life. Speaking of this patient with urinary retention, the patient had not urinated for 74 hours and was brought to the hospital on a family stretcher. Visually, the bladder area was shiny with serious urine accumulation. Before coming to Zhoulao Hospital, the patient had been seen at a famous western hospital in Beijing, where manual catheterization was ineffective, and then the diagnosis was that the bladder had to be surgically removed and replaced with an artificial bladder. In less than 10 minutes, the patient, who needed to have his bladder surgically removed, urinated frequently and filled the bed before he could be carried to the bathroom. The patient was so grateful for the success in relieving the patient’s crisis and pain that he called his benefactor a lifesaver.
The above example is only a little of the wonderful use of the abdominal Shen Que point, I hope that the majority of friends pay attention to their abdomen and waist behind the fate of the door, strict protection against the erosion of wind and cold. Do your part for yourself, your family and the next generation.
”Push the abdomen method” to treat chronic diseases
When the chronic disease is always not healed, but do not know the cause of the disease, how to treat, then you look for this abdominal blockage point, just push it away and knead, you will find that your chronic disease also disappeared.
The fitness method introduced here is “pushing the abdomen method”.
Push the abdomen, as the name implies is to push the stomach, with fingers, palms, fists can be, from the heart down to the small abdomen, simple, right? But I also want to you painstakingly repeatedly stressed, this is the best fitness method. Don’t ignore it because it’s simple, then you really put the pie in the sky as cow dung.
Every morning when you wake up to push once, at night before going to bed to push once, usually bored when you can also push. Some people will hiccup and fart, that is clear gas up, turbid gas down, the best effect; some people will abdominal water sound goo, which is pushing the abdominal deposition of turbid water for many days, this turbidity if not discharged early, through the head is headache dizziness, stagnant pores are dermatitis eczema, meet liver fire is phlegm, when the spleen is diarrhea, endless legacy, must be cleared early.
”If the stomach is not in harmony, the bed is restless.”
The “stomach is not and bed restless”, is to say that the stomach is not comfortable do not want to sleep solid sleep. Some people do not sleep well for a long time, or wake up easily, or tossing and turning, or nightmares, can only rely on Valium to anesthetize the nerves, really painful. In this case, I suggest you hurry to push the stomach, it will be easy to find the blocking point, and then carefully push it away and knead it away, persist, you can say goodbye to the long night worry pillow, a sleep over the day three rods.
Someone under the chest fossa with a hand to push the sound of water, the sound of water is very small at the beginning, pushing the place is still some pain, this is “turbid gas wrapped in water”; the more you push the sound of water, after a few burps or farts, the whole stomach becomes a sound of water, this is the dead water to push alive, and soon can be discharged from the bladder. This turbid water you do not expel it, it can long stop between the stomach and intestines affect the normal operation of the viscera. Why do some people do not like to drink water? It is because there is already water blocked between the stomach and intestines can not get down, such as then to drink thousands of milliliters of water a day to detoxify according to the Western medicine advocate, then the first water poisoning. So drinking water can detoxify or poison, or to vary from person to person.
There is also the stool, why I did not put in front to say, one is because we have always thought that detoxification is to detoxify the stool, so very important, a variety of common sense articles also explained in great detail; two is to detoxify the stool is relatively easy compared to detoxification of turbid gas, turbid water, as long as you eat some higher fiber food, qi and blood weakness and then supplement some qi and blood, so that it is driven by strong rather than strong discharge hard pass, not a difficult problem to solve.
Some people say, your reasoning seems to be okay, but there are too few ways to drain the turbidity, you need to explain in detail. In fact, there are methods everywhere, you just find the problem, the answer is in the problem, only you do not know what is your problem, always leave you some space to find it! If we all can not find the answer, then I am also in vain.