Pregnant women can increase the intake of protein-rich and vitamin-rich foods appropriately. For example, milk, fish, chicken, eggs, all kinds of fresh vegetables and fruits can be given appropriately, and less horse feet and coix seeds can be eaten after transplantation. Because Chinese medicine traditionally believes that both may have an effect on the embryo. Avoid foods that tend to cause diarrhea when you have loose stools, such as bananas, pears, milk and other things. You can eat some boiled apples or add a little sugar to stop diarrhea. When diarrhea can also take yam, lotus seeds, lentils and other things, can strengthen the spleen to stop the discharge. When constipation can eat more bananas, honey, walnuts and other things, can laxative. Huangdi Nei Jing Su Wen. The “Dirty qi method time theory” said: “five grains for nourishment, five animals for benefit, five fruits for help, five dishes for full. Taste and smell together, to nourish the essence and benefit the qi”. This means that diet can nourish the body and replenish the essence and benefit the qi. Adhere to the principle of a balanced diet diet should be mainly cereals, meat and vegetables, a variety of varieties, a reasonable proportion, clean and hygienic, try to eat fresh vegetables and fruits in season, avoid all kinds of chemical additives. Do not smoke and drink. Eat less KFC, McDonald’s and other foreign fast food. Properly increase the intake of various eggs and fish roe, Chinese medicine says to supplement the dirty with dirty, so it is beneficial to human eggs or sperm. Eat more meat, especially for patients with thin endometrium can increase chicken, fish , shrimp, beef, lamb and pork. The meat of beef and mutton, dog meat, and venison is warm, so it is appropriate to eat more in winter, and people who are afraid of cold eat more. Fish bladder gum: also known as flower gum. It is flat in nature, enters the kidney meridian, and has the effect of nourishing the kidneys and essence, nourishing the meridians and stopping bleeding. It is often used to treat deficiency of qi and blood, deficiency of labor, leakage in collapse, fetal leakage, and postpartum hemorrhage. It can also be used to treat aplastic anemia. For those with thin inner lining, fish bladder gum can be stewed with chicken or pork. It contains high protein, many vitamins and minerals, and is a good winter tonic. You can also drink more soy milk and eat beans and soy products often, because soy protein is not only a source of high-quality protein, but also provides a rich source of vitamins, as well as iron, zinc and other essential trace elements. As for the rumors: apples can lead to thin endometrium, grapefruit can increase the implantation rate do not know how the mechanism, do not comment. However, the literature, from both Chinese and Western medicine can not find theoretical basis.