The specific practices of pregnancy nausea are as follows: First, take a small amount of vitamin B6 to stop vomiting, many pregnant women early pregnancy reaction more serious, nausea and vomiting, can not eat, doctors often recommend taking a small amount of vitamin B6 to stop vomiting. Some pregnant women think that vitamin B6 is a vitamin, is a substance needed by the body, there is no harm, more, longer taking, too much taking is harmful to the fetus, too much long-term taking vitamin B6, resulting in fetal dependence, medically known as vitamin B6 dependence, so take less vitamin B6. two, ginger for nausea and vomiting, research has shown that the use of ginger in early pregnancy as vitamin B6 that can reduce the occurrence of nausea and vomiting. As a traditional Chinese herbal medicine, ginger can reduce the occurrence of regurgitation, nausea and vomiting in pregnant women, and the efficacy of each time period in early pregnancy is equivalent. Third, glutinous rice soup, glutinous rice 120g according to the usual method of boiling soup to drink, 4 times a day in warm, avoid eating hard, cold food, with beneficial effects of Qi and neutral. Fourth, psychotherapy, psychological relaxation is more important than anything else, too much psychological stress, pregnancy reaction will be aggravated. Pregnancy vomiting is a normal phenomenon, as long as it is within the normal range, do not worry about the fetus will have adverse effects. Fifth, exercise, not because of nausea and vomiting, you can not spend the whole day in bed, because this can only aggravate the early pregnancy reaction. If there is too little activity, nausea, poor appetite, tiredness and other symptoms will be more serious, so you can participate in gentle outdoor exercise, such as walking, doing maternal health exercises, etc.