Inadequate water intake tends to cause dry stools and difficult bowel movements, but drinking more water does not cure constipation.
The best way to relieve constipation is still to add more dietary fibre-rich foods to infants’ recipes as a way to increase the peristaltic nature of the gastrointestinal tract; if constipation occurs in infants who have not yet added complementary foods, mothers can eat more dietary fibre-rich foods in their daily diet as a way to relieve constipation in infants.