Young people’s scalp numbness and dizziness are generally caused by cervical spondylosis, overwork, staying up late, smoking, drinking, etc. These factors are mainly related to poor living habits, so when young people have the above symptoms first should adjust their lifestyle to improve the symptoms, as follows: 1, actively outdoor aerobic exercise, including running, rope skipping, swimming, etc., so as to promote blood circulation throughout the body and avoid causing 2, to stop smoking and limit alcohol consumption to about 25g/day, try to eat less greasy, spicy food, if the symptoms continue to not ease, should go to the hospital as soon as possible for head CT or cranial MRI to rule out intracranial organic lesions.