If you experience dizziness and nausea after pregnancy, most of them are due to the physiological reaction of pregnancy caused by pregnancy, which is usually normal, but we cannot exclude that they are caused by disease factors. Usually there are different methods to relieve dizziness and nausea caused by different reasons. In daily life, if you have mild dizziness and nausea, you can rest for a while, try to find a quiet room with low light and lie down, adjust your diet and avoid spicy and oily food. If the situation does not get better after rest, go to the hospital in time to check whether there is abnormal blood pressure, blood sugar, anemia and other diseases, to be treated symptomatically. 1, hypotension: when changing position, move slowly, drink more boiled water, avoid sweating when exercising, sit down or rest on your side immediately when dizziness strikes. 2, hypoglycemia: pay attention to adequate nutrition in general, you can carry with you sugar, chocolate, fruit and other sugar high 3, anemia: you should eat iron-rich food, give iron, folic acid, vitamin B12 to improve anemia, the symptoms of dizziness and nausea can be improved. 4, otoliths: if vertigo occurs during the change of head position and is episodic, it is considered to be caused by otoliths. It can be treated and relieved by resetting the symptoms through manipulation. If a clear cause is not identified during a visit to the hospital’s obstetrics and gynecology department, you can go to the Chinese medicine department, and on the basis of evidence-based treatment, Chinese herbal medicine application and acupuncture point application can also be effective.