The symptoms of back pain after sleeping: 1, it may be because the bed is too soft, sleeping too long, sleeping when the body is too bent, resulting in fatigue of the local muscles of the waist and back, do not get enough rest, after getting up will appear symptoms of back pain. 2, there is also if you do not pay attention to warmth when sleeping, the back is exposed to the outside, after getting cold may lead to meridians, will also cause symptoms of pain. 3, usually if the frequent activities or bending, strain, and prolonged standing and other undesirable factors will cause the local muscles of the low back to be abnormally strained and damaged, appearing after sleeping symptoms of low back pain. For these reasons mentioned above, to do some prevention and treatment, pain and discomfort symptoms can slowly ease, back to the previous situation, will not affect the normal life and work.