There are many reasons for back pain after sleeping, the specific analysis is as follows: 1, incorrect sleeping posture, improper sleeping posture leads to back pain symptoms of pressure somewhere in the body, you can correct the sleeping posture, while massage physiotherapy, appropriate exercise; 2, overwork during the day, such as daytime labor or excessive exercise, will lead to back pain after sleeping, you can rest properly, and then massage, hot compresses, acupuncture can be; 4, neurosis, if there is depression or anxiety and so on. Then massage, hot compresses, acupuncture can be; 3, sleep in a cold, humid environment, you can sunbathe, take a hot bath, and then massage, and then rest can be; 4, neurosis, if there is depression or anxiety and other neuropsychiatric diseases, may be accompanied by somatic sensory abnormalities, such as pain, general weakness; need to relax, psychological intervention, if necessary, the use of drug therapy.