What can I eat if I have too much acid in my stomach? 1, bananas Excessive stomach acid eating bananas can be effective relief, because bananas can form a protective film in the stomach wall, inhibit excessive secretion of stomach acid, known as a natural antacid. Eating more bananas can effectively relieve most of the symptoms of heartburn caused by excessive stomach acid. 2, soda cookies Since the stomach acid is too much, it is necessary to use alkali to neutralize. The baking soda in soda crackers can neutralize stomach acid and reduce the acidic value of gastric juice, so you can eat some soda crackers when you have too much acid in your stomach. Or directly drink some baking soda water is also possible, but not as good as the taste of soda crackers. 3, green tea Drinking green tea can relieve the symptoms of excessive stomach acid, can reconcile the excessive stomach acid, and converge the secretion of stomach acid. However, light green tea has this effect, if you are drinking strong tea, it will aggravate the symptoms of hyperacidity, because the theophylline will promote the secretion of gastric acid. 4, chamomile chamomile water drink not only helps digestion, but also can relieve the symptoms of excessive stomach acid. Because chamomile can reduce the secretion of gastric acid, with the effect of reducing acid reflux. 5, chewing gum chewing gum can not be eaten directly to relieve stomach acid secretion, chewing gum is to promote the secretion of oral saliva. Chewing gum for a long time will secrete more saliva, which can flush out the excess stomach acid and relieve heartburn symptoms caused by acid reflux.