What do babies eat to regulate constipation

Infant constipation can generally eat probiotics to regulate, can add complementary foods for infants, but also appropriate to eat some dietary fiber foods. Infant constipation often exists in the intestinal flora imbalance, at this time can take probiotics, such as bifidobacteria, lactobacillus, etc., can regulate the intestinal flora, increase the number of beneficial bacteria in the intestinal tract, so as to alleviate the symptoms of constipation. For infants over six months old, if you can add complementary foods, you can also let infants eat some food rich in dietary fiber, such as spinach, celery, etc., can increase the volume of feces, help defecation to relieve constipation. If the constipation is more serious, you should bring your baby to the hospital in time to find out the cause and cooperate with the doctor to take treatment.