Squatting for a long time to stand up panic shortness of breath how to do

Squatting for a long time to stand up panic and shortness of breath, consider and cerebral blood supply is insufficient, anemia, upright low blood pressure and other reasons.
1. Insufficient blood supply to the brain is the most common cause. After standing up after squatting for a long time, the blood vessels of the lower limbs are opened, and the blood stays in the veins of the lower limbs and cannot return to the heart, making the cardiac output decrease, and the heart will increase the frequency of beating in order to compensate, thus causing the symptoms of panic and shortness of breath.
2. Anemia. Anemia patients, similar symptoms will occur, this is because the body’s red blood cell count is insufficient, the brain oxygen-carrying capacity is reduced to trigger a temporary hypoxia, causing reflex heart rate increase.
3. Upright hypotension. Prolonged squatting or sitting, suddenly stand up will appear low blood pressure, insufficient blood supply to the brain, palpitations, dizziness symptoms, generally sit still for a few minutes can be relieved.
It is recommended to consult a doctor in time to identify the cause of the disease and standardize the treatment.