How to do nausea after eating greasy food

If you feel nauseous after eating something too greasy, you can achieve relief in the following ways: 1, drink more water, water can speed up gastrointestinal metabolism and reduce the harm of greasy food to the liver. 2, eat more vegetables, vegetables are alkaline food, rich in fiber, can neutralize the acid in the body, so that the body’s metabolism is maintained at the level. The fruit is also rich in vitamin C and vitamin B, such as hawthorn, which has a good effect on loss of appetite and indigestion, and can also relieve greasiness. 4, eat papaya after eating, papaya contains a special ingredient, namely protease, which has a good effect on The enzyme has a very good softening effect on greasy food, so cook greasy meat and papaya together to achieve a very good effect of relieving greasiness.