Bloating occurs mainly because of excessive gas production in the intestines or the existence of exhaust dysfunction in the intestines, so the key to solving bloating should pay attention to these two factors.
If you do not eat properly or eat high-fiber foods and soy products, your abdomen will easily produce gas and bloating, so you should pay attention not to eat too much soy products and high-fiber foods, and if it is caused by dietary factors, you can take appropriate drugs to promote digestion or gastric motility. For example, stomachic tablets or domperidone (for specific medication, please take into account the clinical situation, subject to the guidance of the doctor’s interview).
In addition, you can also apply hot compresses to the abdomen, including hot towels or hot salt packs, or acupuncture, which will promote gastrointestinal peristalsis and gastrointestinal tract dynamics, thus promoting exhaustion and relieving bloating.
In conclusion, patients with bloating should pay attention to avoid excessive gas production and promote exhaustion, and if necessary, perform abdominal examinations, including ultrasound, gastroscopy and CT, to exclude organic lesions.