Information shows that in China, the incidence of snoring rises after 35 years of age for men and menopause for women. On average, 5% of women and 29% of men will be snorers in the population of 20 years old; on average, 40% of women and 60% of men snore in the population of 50 years old; and on average, 70% of men and women snore in the population of 70 years old. With the improvement of living standard and the change of living habits of Chinese residents, this figure is on the rise. The study of International Sleep Society shows that snoring is an abnormal sleep breathing phenomenon, which seriously affects the snorer’s own health. However, for women, snoring is not only harmful to health, but also makes women polish their youthful appearance little by little in endless snoring. Firstly, women who snore will suffer from poor circulation of qi and blood, resulting in yellowish face, rough skin, obesity and bloating, bad breath and bitterness, irregular menstruation, dysmenorrhea and other diseases that seriously damage their health, and in serious cases, they may even enter menopause 3-15 years earlier. Dark circles, large bags, crow’s feet, facial skin slack is the biggest defect affecting women’s beauty, and poor sleep quality will cause facial skin slack, eye pigmentation variation, large bags, dark circles and crow’s feet, but also make the whites of the eyes cloudy, cloudy eyes give the impression of twilight, old age, premature appearance of crow’s feet, will also bring you long-term trouble and anxiety, with what Cosmetics will not help. Women who snore generally make their lovers disgusted and disgusting, which directly affects the relationship and sex life of husband and wife now or later, and also affects the growth and development of children to a certain extent (such as snoring during pregnancy will cause the fetus to lack oxygen and seriously affect the growth and development of the fetus and intelligence). Secondly, women who snore are generally under heavy psychological pressure in social interactions, especially when they are highly nervous during sleep and drowsy during daytime work and study, giving a feeling of lethargy and loss, which eventually leads to neurasthenia, neurosis, hypertension, coronary heart disease and other cardio-cerebral vascular diseases, and also forms personality disorders of low self-esteem, isolation, anxiety and unfriendly interpersonal relationships. Third, the latest research report of foreign medical institutions points out that women who are overweight, older, often eat stimulating food and have smoking habits are most likely to have snoring problems. Once women have snoring, they should go to the hospital for examination in time. In order to avoid many troubles brought by snoring to life, work and social intercourse, timely prevention and treatment of snoring is a wise move for female patients.