Introduce part of the premature ejaculation diet for patients to refer to. 1, astragalus wolfberry stew pigeon: astragalus, wolfberry 30 grams each, a pigeon. The first squab pigeon to remove the hair and viscera, wash, and astragalus, wolfberry with the pot, add water to the appropriate amount of stewed food. Generally stew once in 3 days, 3~5 times as a course of treatment. It can benefit the qi and strengthen the spleen, nourish the yin and tonify the kidneys, and is suitable for premature ejaculation of the spleen and kidney deficiency type. (Symptoms see less breath and lazy speech, weakness, eating without food, unformed stool, lumbar acidity, etc.) 2, lotus meat and gravy porridge: lotus meat, gravy, poria each 20 grams, 100 grams of round-grained rice. The above washed into a pot with water, cook porridge on a gentle fire. Regularly taken, has the effect of benefitting the spleen and regulating the essence, suitable for premature ejaculation due to deficiency of the spleen and kidneys. (Spleen and kidney deficiency see previous) 3, plantain pot pork belly: 60-90 grams of fresh plantain, 200 grams of pork belly. Cut the pork belly into small pieces with water, and plantain soup, add the right amount of salt, wine. Drink soup and eat. It has the function of clearing dampness and heat, suitable for dampness and heat in the lower jiao of premature ejaculation (symptoms see hyper sexual desire, bitter mouth, irritable heart, wet and itchy scrotum, yellow urine, etc.) 4, gravy powder porridge: 60 grams of gravy powder, 90 grams of round-grained rice. Boil the congee with round-grained rice, add the powder when half-cooked, mix well into porridge. It has the function of tonifying the kidney and astringent essence, suitable for premature ejaculation of deficiency of kidney energy. (Symptoms see loss of libido, poor erectile function, waist and knee soreness, urination, etc.) 5, lotus seeds Poria cake: lotus seed meat, Poria, maitake each equal parts, research into fine powder, add sugar, cinnamon appropriate amount, intercept evenly, water and flour steamed into cake. It has the function of nourishing the heart and strengthening the spleen. Used for premature ejaculation of heart and spleen deficiency. (See palpitations, insomnia, dizziness, weakness, spontaneous sweating, etc.) 6, Schisandra paste: 100 grams of Schisandra, honey 1000 grams. Remove the core of Schisandra after soaking in water, then wash and filter with water, add honey. Slowly simmer on the fire into a paste, store in a bottle and take after a week. 1~2 spoons each time. It has the function of nourishing Yin and astringent essence, and is used for premature ejaculation due to deficiency of kidney Yin. (The symptoms are easy to raise the Yang, short when raising the Yang, five heart bothering heat, night sweating, etc.) Note: The above herbs can be purchased from herbal stores or hospitals.