Dizziness after waking up indicates that the alcohol is not completely metabolized in the body. You can monitor your temperature and blood pressure at home first: reason one, drinking alcohol will reduce the resistance of the mucous membrane of the throat and make it easy for respiratory infections to occur. Reason two, drinking alcohol can cause a sudden increase or decrease in blood pressure. If the blood pressure and temperature are not abnormal, you can take these measures to improve the symptoms: 1, try to take time off from work, continue to rest at home, and wait for the wine to completely wake up before working; 2, drink more warm water, porridge or juice to promote the metabolism of residual alcohol; 3, you can massage the temples and scalp to relax the local blood vessels and nerves. Generally after taking the above measures dizziness symptoms will gradually improve, if dizziness does not reduce, you need to consider other causes, such as otoliths, Meniere’s syndrome, cervical spondylosis, etc., need to go to the hospital for further examination to understand the situation, if necessary, active treatment.