Many office workers will have the symptoms of dark circles, especially once the weekend, so easy to weekend, many people began to stay up late again, dark circles are naturally day after day, more and more heavy. So how do we remove the dark circles under the eyes? Let’s learn it together! One, hot towel hot compress to go to the black eye circles Most people have dark circles are caused by lack of sleep, so you can wake up immediately after the best and their body temperature with a hot towel on the eyes, and then alternate with a cold towel on the face, about 10 minutes, adhere to this every day, you can eliminate most of it. Second, massage to go to the dark circles after waking up is a good time to go to the dark circles. After getting up with both hands to do clockwise circles, massage the skin around the eyes, about 5 minutes on. This method can promote blood circulation around the eyes and eliminate dark circles. Third, yogurt to remove dark circles Put the prepared gauze into the yogurt soaked, put it around the eyes for about 10 minutes, so that the eyes relax and absorb the moisture and nutrients inside. This method can also remove eye bags Oh Four, remove dark circles 8 natural means 1, sleep enough sleep is the most basic and most important measures to prevent dark circles. Lack of sleep is the number one cause of dark circles, you should try to go to bed early at night, half an hour before bedtime to turn off all electronic devices, including cell phones, TV, computers, etc., relax your body and get ready for sleep. 2, wear sunglasses The ultraviolet rays in the sun will destroy the collagen of the eye capillaries, resulting in easy rupture of capillaries, the release of blood into the subcutaneous tissue, will make the skin dull, its external manifestation is the dark circles under the eyes. Therefore, it is important to wear sunglasses with UV protection effect when you go out on a sunny day. 3, massage the eyes Allergies are also a major cause of dark circles under the eyes. When your body is exposed to allergens, it may induce various inflammatory diseases, and dark circles under the eyes are one of them. Massage your eyes, cheeks, head and neck gently and often to promote lymphatic circulation around the eyes to help eliminate inflammation and lighten dark circles. 4, low-sugar diet Dark circles under the eyes are to some extent a manifestation of skin inflammation. A diet rich in antioxidants and low in sugar can fight inflammation in all parts of the body, including the skin. Therefore, reduce the intake of sugar in the diet, avoid alcoholic beverages, and eat a variety of berries, beans, bean sprouts and green leafy vegetables. 5, tea bags for the eyes Soak two black tea bags in warm water for a few moments, then remove, squeeze out the water, put on the eyes, lie down and close the eyes and relax for a while. The tannins contained in black tea have the effect of constricting blood vessels, which can effectively alleviate dark circles under the eyes. You can also use green tea bags, soaked green tea bags in the freezer for a few moments after taking out the compress, frozen tea bags can reduce swelling, absorbed by the skin to help repair damaged cells. 6, apply milk mask Milk is rich in milk fat and lactic acid, is the best “natural medicine” to fight against dark circles, with milk on the face can whiten and moisturize the skin. It is simple to soak a towel with milk, squeeze out the excess water from the towel, use it on your face or eyes for a few minutes, and then wash it off with water. 7, gentle hot compress Hot compress helps to promote blood circulation, with soft cotton towels immersed in warm water wrung out on the upper eyelids, repeatedly 2 – 3 times; water temperature is not too hot, because the eyelid skin is very thin, too hot compress will make the skin sagging, wrinkled. 8, acupressure Black eye circles are caused by poor blood circulation, acupressure helps to open up the blood vessels; apply eye massage cream or eye nutrition cream on the skin around the eyes. Use your ring finger to press the pupil’s seat (at the end of the eye), the back of the ball (the outer and middle 1/3 of the lower orbit), the four white (the inner 1/3 of the lower orbit), the eye (above the inner corner of the inner canthus), the fish waist (the middle of the eyebrow), and the Yingxiang (the outer side of the nose), press each point for 3 – 5 seconds and then relax, do it 10 times in a row. Using the middle finger and ring finger (middle finger on the upper eyelid, ring finger on the lower eyelid), gently massage from the inner canthus to the outer canthus by gently pulling, 10 times in a row. Gently flick the eye area with the tips of the index, middle and ring fingers, 3 – 5 circles.