Kidney deficiency does not distinguish between men and women, men’s kidney deficiency is usually due to overwork, strain, or due to excessive intercourse caused by the first doctor to determine whether the kidney Yin deficiency or Yang deficiency, and only after the specific circumstances to tonic. Men’s kidney deficiency tonic there are many, but not necessarily health products, ordinary food has many nourishing effect. Chinese wolfberry is a commonly used Chinese medicine, with liver and kidney herbs, wolfberry is most commonly used in kidney yin deficiency, liver and kidney yin deficiency and other evidence of the type. It can be used to treat symptoms such as weakness of the spleen and stomach, body fatigue, dry mouth and little food, and can be taken with japonica rice in a porridge. It can be taken together with japonica rice in a congee. Yellow essence is calm in nature, so it needs to be used for a long time to be effective. In addition, there are also ink dry lotus, chasteberry, dendrobium, asparagus, cordyceps, etc. have the effect of tonifying the kidney and benefiting the qi. When you suspect that you have kidney deficiency, the first thing to do is to go to the hospital and let the doctor determine whether it belongs to yin deficiency or yang deficiency according to the symptoms, and then take the tonic according to the specific disease, do not take the tonic without permission, otherwise, the drug will not work but may increase the burden on the kidneys, which may cause secondary damage to the kidneys.