How to look at the phone dizziness nausea and vomiting

If you are dizzy, nauseous and want to vomit, first of all, you should reduce the time spent looking at cell phones, pay attention to rest, avoid lowering your head, avoid too soft and high pillows when sleeping, correct your body posture, avoid a long time in one position, strengthen the warmth of your neck, avoid getting cold, and assist in the local treatment of your neck by applying heat to it, use an inflatable neck brace to fix your neck intermittently, and take oral anti-inflammatory and analgesic drugs, such as sodium Lopressor, and drugs to relieve muscle spasm, such as Eperisone hydrochloride tablets to relieve symptoms. You can take oral anti-inflammatory and analgesic drugs, such as loxoprofen sodium, and drugs to relieve muscle spasm, such as ethylparisone hydrochloride tablets to relieve symptoms. If dizziness, nausea and vomiting are severe, oral diphenhydramine hydrochloride tablets or flunarizine hydrochloride capsules can be taken to stop vomiting and dizziness. If the symptoms of nausea, vomiting and dizziness are not relieved after the above strict conservative treatment, or if the symptoms are progressively aggravated, you must go to a regular hospital in time to improve the MRI of the cervical spine and the vascular ultrasound of the neck, and choose a more reasonable treatment method after a clear diagnosis is made by combining the symptoms and signs of the patient.