Ways to prevent pancreatic cancer: 1.No smoking and no alcohol abuse According to statistics, smoking is one of the main factors that induce pancreatic cancer, and long-term smoking can directly induce pancreatic cancer. According to relevant data, the incidence of cardia cancer in smokers is 10 times higher than that in non-smokers. In addition, alcohol is a great stimulus to the mucosa of the cardia, which can easily cause degeneration and necrosis of the cardia surface mucosa. Alcohol also contains many carcinogenic substances such as nitrosamines and flavonoid. According to statistics, the incidence of pancreatic cancer is 10 times higher in drinkers than in non-drinkers. The incidence of cardia cancer is 30 times higher in smokers and drinkers than in non-smokers and non-drinkers.
2, do not eat too hot and coarse and hard food related experts in pancreatic cancer high incidence areas in Henan Lin County, Jiangsu Yangzhong County and other areas of the survey shows that the occurrence of pancreatic cancer is related to diet too hot, hard, coarse and fast. Too hot tea and porridge can cause mucosal epithelial carcinoma of the cardia.
3, do not eat moldy pickled food moldy peanuts, moldy dried vegetables, cured meat, bacon and other foods are often contaminated by fungi such as Aspergillus flavus, white mold, which can easily produce carcinogenic substances such as nitrosamines and nitrites, which are prone to pancreatic cancer after consumption.
4.Increase nutrition and inhalation of various trace elements In clinical practice, most cardia cancer patients are “people who eat badly.” The so-called bad food is meat, animal protein, fat and fresh fruit eaten very little, so the intake of vitamin A, C and riboflavin is low, prone to cardia cancer.