The hot summer season is a high incidence of anal diseases. The reason for this is that people like to eat cold, spicy food and drink alcohol in summer, all of which damage the spleen and stomach and cause dampness and heat to grow inside. The dampness and heat are the cause of diarrhea, anal dampness, and itching; the heat is the cause of blood flow, and the overflow is the cause of blood in the stool; the dampness and heat are the cause of internal hemorrhoids, and the dampness and heat are the cause of anal bleeding, and the dampness and heat are the cause of internal hemorrhoids, and the dampness and heat are the cause of anal bleeding, and the dampness and blood are the cause of internal hemorrhoids. Therefore, the prevention of anal diseases in the summer should pay attention to the following points: First, from the diet to regulate the summer heat can eat watermelon, drinking green bean tea, taking lotus seed porridge. For dishes, you can eat bitter melon, cucumber, bitter chrysanthemum, etc. to clear the fire. Next, drink less alcohol and eat less smoked and grilled food. Wine and barbecue food can easily generate heat, leading to internal heat congestion, causing anal swelling and pain. The actual fact is that you can find a lot of people who are not only prone to anal diseases, but also to other diseases, such as diarrhea and gout. Best, to adjust the mood, the hot season, some people are emotionally unstable, easy to get angry on fire, fire, not only easy to hurt the liver, fire can not be cathartic, under the forced anus, causing anal diseases, such as bleeding. In addition, regardless of the season, the prevention of anorectal disease also need to pay attention to the following points: 1, to keep the stool smooth, do not tolerate inconvenience, regular bowel movements every day, the toilet should not squat for a long time to blame, should not take long-term cathartic. 2, pay attention to dietary hygiene, less spicy stimulating food, more vegetables and fruits, to help the bowel movement. 3, keep the anus clean and hygienic, to often bathing and washing, the stool paper should be gentle, to prevent abrasions. 4, strengthen exercise, enhance physical fitness, promote the flow of Qi and blood throughout the body and increase intestinal peristalsis. It is one of the effective ways to prevent anorectal diseases. 5. Diseases related to the anus should be treated promptly. Boils, abscesses, intestinal parasites near the anus should be examined and treated in time to prevent secondary anal fistula, anal itching and other diseases.