This position of the temple is generally not easy to pain. Of course the pain will very much make us sigh a little. The cause of temple pain may be due to fatigue at work during the day and staying up late or working at night, thus causing pain in the temples. Then introduce a few methods of treatment when it comes to temple pain. Method 1: Expand your arms and clench your fists, put your thumbs up and do a light massage around the temple area, massage for 3-5 minutes on it. Massage when the eyes are tightly closed, the effect will be better. Method two: unfold the arms, two palms unfolded, with two palms around the temple area to do 360 ° rotational movement, do 6-10 minutes on it, do when the head up chest effect will be better. Method 3: stretch out the left arm, with the right hand to press the head to the biceps of the left arm, do this action continuously, do 5 minutes to see results. The above methods must be quiet the mind, rest early at night, do not stay up late.