Dietary remedies to improve vision

  1, myopia remedy one Ingredients: black beans, walnuts, milk, honey; production: ① black beans fried, walnuts fried slightly charred and peeled; ② mash walnuts into a puree, milk heated; ③ take a spoonful of black beans, walnuts each, rinse into hot milk and add a small amount of honey; eating method: daily morning consumption.  Those who suffer from myopia should eat more fish and citrus fruits, and pay attention to control foods such as candy, meat and full-fat cheese.  Remedy 2 Ingredients: 10 grams of Chinese wolfberry, 3 grams of orange peel, 8 red dates, 2 tbsp of honey; Preparation: put Chinese wolfberry, orange peel and red dates into a pot, add water, boil for 20 minutes with moderate heat, take the first juice, then add water and boil, take the second juice; Eating method: twice a day, first juice in the morning, second juice in the afternoon, add 1 tbsp of honey when it is warm. This formula can be used to treat pseudomyopia.  2, farsightedness Remedy one Ingredients: 10 grams of Chinese wolfberry, 10 grams of yellow chrysanthemum, 10 grams of blackberry, 10 red dates, 2 spoons of honey; production: the above five except honey plus water decoction, boil for 30 minutes, take the head juice; as above, take the second juice; eating method: twice a day, the first juice, the second juice 3 to 4 hours apart, served separately, served with 1 spoon of honey, and eat red dates. This formula needs to be taken often.  Remedy 2 Ingredients: 10 grams of Chinese wolfberry, 3 grams of Chen Pi, 10 each of cinnamon and red dates, 20 lotus seeds, 2 spoons of honey; Preparation: put Chinese wolfberry and Chen Pi into a gauze bag and boil them with cinnamon meat, lotus seeds and red dates for about 1 hour, after the red dates and lotus seeds are soft and cooked, remove the bag of Chinese wolfberry and Chen Pi and add honey; Eating method: when breakfast and lunch, eat them twice. Friends with farsightedness should eat more garlic, onions, dairy products, animal liver, pay attention to control the meat or meat and oil burning dishes.  3, presbyopia remedy a raw material: wolfberry 30 grams, lean pork 200 grams; production: wolfberry steamed spare. Wash lean pork, shred, put into a bowl, add wet starch, wine, sugar, rice vinegar, minced onion, shredded ginger, mix well. Pot on the fire, add vegetable oil, burn to 80% heat, under the shredded meat, stir-fry, shredded meat will be cooked, add steamed wolfberry, add salt, monosodium glutamate, distillation stir-fry for a moment, can be loaded; eating method: with meals, feel free to eat. Used to nourish the kidneys, nourish the liver and brighten the eyes. Main treatment of liver and kidney deficiency type presbyopia.  Ingredients: celery 200g, onion 50g; Preparation: wash the celery (retain the roots and leaves), chopped. Onion peeled, washed, shredded, and put into a home juicer together with celery, squeeze into juice; eating method: take in the morning and afternoon. Used to nourish Yin, calm the liver and subdue Yang. Mainly for the treatment of Yin deficiency and Yang hyperactivity type presbyopia.  4, amblyopia remedy a cooked peanut powder 2 tbsp, 1 egg, 1 cup of milk, 2 tbsp of honey; whisk the egg, rinse into the boiling milk, add peanut powder, wait for warmth and honey; take daily for breakfast.  Remedy 2: 30 grams of mung beans and 60 grams of millet; cook the porridge over slow fire; eat it for breakfast and add two spoons of honey when eating. Amblyopic patients should eat more animal food, such as animal liver, eggs, milk, crustaceans.  5. Astigmatism Remedy 1: 1 spoon of black bean powder, 1 spoon of walnut puree, 1 cup of milk, 1 spoon of honey; boil black bean powder and walnut puree in milk, leave it to warm and add honey to take orally; once every morning.  Remedy 2 10 grams each of Chinese wolfberry, mulberry seed and yam, 10 red dates; decoct the above 4 foods twice in water; take the first juice and the second juice 3-4 hours apart.  Astigmatism patients should eat more fish, eggs, milk, beans, green vegetables, fruits, honey and other nutritious foods.