In the daily diet, such as mutton, sea cucumber, wolfberry and many other foods, have the effect of improving sexual function. These food safety non-toxic, tasty and delicious, made into snacks, Lai delicacies, not only can diet with meals, but also can prevent and cure the decline of sexual function, is an important auxiliary means of impotence recovery. As the age, constitution and condition of the patients are different, the dietary treatment should also be selected. Generally, impotence in middle-aged and old people is mostly caused by the deficiency of kidney yang, qi and blood deficiency, the common symptoms are fear of cold, dizziness, weakness, although the heat can be used to make up for the qi and blood, such as mutton, dog meat, lamb whip, dog kidney, etc.. Among them, lamb whip, dog kidney and other animal reproductive organs with aphrodisiac effect, in the cooking process, you can add more cinnamon, pepper, fennel, ginger, yellow wine and other hot seasonings to enhance its heat, such as the use of red hot, big game, you can also add Huang Huangqi, red ginseng, angelica and other Chinese herbs to strengthen the role of tonic qi. Because of the relatively hot and dry nature of these foods, for those patients who often have hot symptoms such as sores on the mouth and tongue, skin boils, bleeding from the mouth, nose or hemorrhoids, heat rising from the face, headache and redness of the eyes, they should not be consumed, or should not be consumed in excess, and need to be cautious. Impotence in young and middle-aged patients or those suffering from hypertension, diabetes, tuberculosis, genitourinary system infections and various bleeding disorders is mostly caused by a lack of essence and blood and hyperthermia. In this regard, you can use cool foods that can nourish the essence and blood and clear the heat, such as sea cucumber, tamale, oysters, clams and other aquatic products. When cooking, you should not use too much hot seasonings such as pepper, ginger and yellow wine. Any patient with stomach pain, diarrhea, cold or eating a raw and cold diet is about to have an attack, should not eat too much. In addition, chicken, pigeon, crane quail and eggs, snapper (turtle), loach, shrimp, celery, leek sprouts, garlic, pork loin, fish maw, hoof tendons, wolfberry, gorgonian, Chinese yam, etc., because of their smooth nature, there is no special contraindication, are people can choose the food therapy. In the therapeutic formula, especially the wolfberry is most used. Lycium barbarum is a sweet and mild Chinese herb that can nourish the liver and kidneys, produce semen and improve sexual function. Modern pharmacological research also shows that it has the role of lowering blood sugar and cholesterol, regulating the body’s immune function, not only to treat impotence, but also a health care, anti-aging medicine, can be suitable for old, middle and young people of all ages to eat. More use of Chinese wolfberry recipe are the following: Chinese wolfberry dog kidney lamb; choose dog kidney 3, fine lamb 1000 grams, Chinese wolfberry 30 grams. First the dog kidney hydrophobic, remove the tendons, cut, then add cinnamon 15 grams and appropriate amount of ginger, onion, yellow wine, placed on the stove top fire boiling. It is suitable for elderly patients with impotence who have Yang deficiency and fear of cold. Sea cucumber with wolfberry and crane quail egg: choose 10 sea cucumbers, 10 quail eggs and 20 grams of wolfberry. Firstly, boil the sea cucumber, remove the viscera and sinew, shell the crane quail eggs, then add the sacrifice and yellow wine, monosodium glutamate, salt and other seasonings, add the right amount of chopped green onion, sesame oil (sesame oil), serve and eat. Adapted to young and middle-aged people and hypertensive patients. (Recommended food therapy) wolfberry gravy rice kernel soup take wolfberry 15 grams, gravy 15 grams, rice kernel 10 grams. Add three bowls of water and boil with a gentle fire. After cooking into a bowl, add sugar or appropriate amount of osmanthus. It can be consumed as a breakfast every day. Suitable for impotence and premature ejaculation patients of all ages, or as a health care diet for non-impotence and premature ejaculation patients. However, food is not a drug and must be consumed consistently and for a long time to be effective. At the same time, it should also be noted that:First, cooking should not be too greasy, so as not to affect the digestion and absorption; second, indigestion, cold and fever, should stop eating; third, we should eat more fresh vegetables, fruits and soy products to maintain a balance of nutrients; fourth, patients with impotence should avoid eating pig brain, mung beans, loofah, etc.; it is recommended that meat should not be too much, the above prescription is mainly effective is wolfberry, the last prescription is suitable for all age levels, the Various conditions of impotence patients, the authors prefer.