How is behavioral therapy for premature ejaculation performed? In order to enhance the effect of intermittent method of premature ejaculation treatment, Sh can use the method of pulling the scrotum and testicles in conjunction with it. It has been observed that the scrotum contracts and the testicles rise during the development of high sexual arousal and orgasm. Pulling down on the scrotum and testicles before high arousal and imminent ejaculation can also reduce excitability and have the effect of delaying ejaculation, which is also in line with the normal physiological response. This squeezing technique can improve the stimulation threshold of ejaculation in men, thus relieving the urgency of ejaculation. If you insist on exercising 15-30 times, you can obviously strengthen the ability to inhibit ejaculation and prolong the ejaculation time. When the woman stimulates, the man’s attention should be focused on the sensations generated by the stimulation of the penis, and do not pay too much attention to when will ejaculate ^ semen, once the ejaculation ^ semen, and do not have any uneasiness, guilt, but should focus on the orgasmic feelings. The most effective stimulation is undertaken by the female partner to stroke, while if the male partner himself to make, the effect is obviously much worse. The squeezing force should be proportional to the degree of erection, the harder the erection, the greater the pressure used. The effect is usually seen in about 2 weeks and continued for 3-6 months to consolidate the effect. The reported failure rate of premature ejaculation treatment is only about 3-5%. Some doctors also advocate that when a patient is combined with hypersexuality, treatment can be done by masturbation, squeezing when nearing ejaculation^ until it can last 10-12 minutes without ejaculation^. The hand stroking can be coated with lubricant to protect the glans from stimulation on the one hand and to increase the degree of vaginal lubrication on the other. Premature ejaculation treatment by pubococcygeus muscle exercise method (interrupted urination method). Since men ejaculate and urinate through the same urethra, many of the muscles involved in these two physiological phenomena are the same, although many are different. Therefore, it is beneficial to practice interrupting urination. This method means that when you urinate, you first expel part of it, pause, and then expel and hold it again, in several parts before you finish urinating. Premature ejaculators need to use this exercise method precisely because of weak muscles and poor control. As long as you are persistent, stick to it especially in the amount of urine, urinary urgency when the effect is better. This training is not day and night, as long as urination can be practiced, most people can be effective. Poor physical fitness should strengthen physical exercise to improve the quality of the whole body.