Cardiac neurosis is mostly due to genetic, psychological factors and other reasons, there is no clinical cardiac neurosis the best way to exercise this statement, the patient can through jogging, playing tai chi and yoga and other methods to exercise. 1. Jogging: this is a very common form of exercise, according to the condition of the patient’s body to determine the speed of jogging, 5 kilometers to 10 kilometers per hour can be, but must pay attention to must not be excessive exercise, to avoid causing harm to the body. 2. Taijiquan: Taijiquan can accelerate the blood circulation of the patient in the process of exercise, and has a good effect on promoting the exercise of internal organs, flexibility and balance of the body. 3. Yoga: Yoga can promote blood circulation in the process of practicing, and at the same time, it can relieve the patient’s nervousness. The above exercises can not only eliminate fatigue, but also relieve psychological pressure, which is beneficial to the recovery of the disease, but you need to exercise reasonably according to your own situation, to avoid excessive exercise that will cause harm to the body.