For women with irregular menstruation, no special dietary requirements, pay attention to maintain a balanced nutrition can be appropriate to increase the milk, lean meat and other high-quality protein intake, at the same time to eat less spicy and stimulating foods and cold drinks, but pay attention to adjusting the diet to play a therapeutic role is limited. At the same time in life should also pay attention to routine, do not stay up late, appropriate exercise to improve their own resistance, can watch movies, listen to music and other ways to relax, do not be too tired, keep a happy mood. For female patients with irregular menstruation, it is best to go to the hospital, improve ultrasound, sex hormones and other related examinations to clarify the cause of the disease under the guidance of the doctor active treatment.