There are many premature ejaculation patients in the clinic, so here are some simple and economical ways to treat premature ejaculation: 1. Behavioral psychotherapy is actually a kind of “stop-start” training, which mainly involves repeatedly stimulating the penis by yourself or your partner to the point of ejaculation, then squeezing the coronal sulcus of the penis with your hand to make the penis wilt, and then repeat this several times. The above method can improve the ejaculation excitement threshold and tolerance of sexual stimulation, but long-term training is required. 2, condoms, condoms can not only contraception, to avoid the transmission of sexually transmitted diseases, by isolating the penis and the vaginal wall of the direct friction brought about by the stimulation can also be improved to a certain extent premature ejaculation. If the effect of condoms alone is not satisfactory, you can use some surface anesthetics such as lidocaine or proparacaine ointment, gel or spray. 3, drug treatment, there are a variety of drugs for premature ejaculation but mainly selective 5-hydroxytryptamine reabsorption inhibitors, such as sertraline, paroxetine, fluoxetine and so on. However, these drugs are absorbed slowly and have certain side effects. Paroxetine is taken 3-4 hours before intercourse and sertraline is taken 4-8 hours before intercourse. At present, dapoxetine belongs to short-acting selective 5-hydroxytryptamine inhibitors, which are absorbed more quickly and have fewer side effects, but the drug has not yet been marketed. In addition PDE-5 inhibitors (sildenafil, tadalafil, vardenafil), tramadol, alpha-blockers (alfuzosin, terazosin), etc. have also been reported to have some effect on premature ejaculation. 4, surgical treatment, premature ejaculation surgical treatment is less clinically applied, mainly dorsal penile neurectomy, by cutting off part of the dorsal penile nerve, so that penile sensitivity or nerve excitability is reduced, thereby prolonging the latency of ejaculation, but the surgical treatment is invasive, not as a conventional treatment of premature ejaculation, and the current application is less, and further research is needed. The above are some of the main methods to treat premature ejaculation, but there are some that cannot be achieved by the treatment, that is, the patients themselves need to strengthen physical exercise, change bad habits such as smoking, drinking, staying up late, etc. Due to the differences in the physiological conditions of both men and women, the time for the female to reach orgasm is significantly longer than the male, so also pay attention to the caress before intercourse, do not rush to the need to take care of each other’s feelings.