Tummy rubbing after delivery, to promote uterine contraction, discharge of bad dew has a certain auxiliary effect, can help postpartum recovery, but need to pay attention to the technique and massage time.1, technique: it is best to have some experience to help by the person to rub, four fingers together on the bottom of the uterus area, the thumb curled on the front wall of the uterus. Then use the four fingers of the four fingers together, in the small stomach local feel the bulge of the part of the counterclockwise rotary massage, the strength should be moderate; 2, massage time: such as postpartum without bleeding, abdominal pain and other abnormal symptoms, you can start massaging 2 hours after delivery, it is recommended that 3-5 times a day, each time you can massage for 10-15 minutes until the bad dew is completely clean. Massage the uterus after delivery can increase contraction, promote postpartum recovery, and is conducive to the discharge of bad dew, and in the uterine contraction at the same time, it will also compress the blood vessels in the uterine cavity, which will lead to a significant reduction in vaginal bleeding. In addition, breastfeeding as early as possible, get out of bed as early as possible, ensure adequate rest, pay attention to hygiene, strengthen nutrition, moderate exercise, is also conducive to the contraction of the uterus, the discharge of bad dew.