What is good to eat in late pregnancy edema of the causes of edema 1, women’s blood volume will reach a peak with the increase of pregnancy week, this peak will continue until about two weeks after delivery. And this increase in blood volume leads to an increase in intertissue fluid, and such a situation will lead to the appearance of lower limb edema. 2. The increase in plasma is more than the increase in blood cells, etc. This will cause the relative concentration of plasma albumin in the blood to decrease compared to that before pregnancy. As the main component to maintain plasma osmolarity, if the concentration decreases, it will lead to water infiltration into the interstitial fluid and edema will appear. 3. The uterus will gradually increase in size as pregnancy progresses, which will lead to an increase in pelvic pressure, and the venous blood flow in the lower limbs will be affected, leading to the appearance of swelling. What to eat during late pregnancy edema food recommendations As edema during pregnancy is a unique symptom of pregnancy, pregnant mothers can consider some effective ways to relieve the distress caused by edema if the symptoms are not very serious, in which dietary therapy is a one-two punch, to relieve edema at the same time can also ensure the nutritional supplement. So what is good to eat during late pregnancy edema? The actual fact is that you will be able to get a lot of money from the company and you will be able to get a lot of money from the company. Carp, as a high protein, high calcium, low fat, low sodium food, carp can play a role in strengthening the spleen, stomach, water and dampness, also has a good effect on the elimination of pregnancy edema. Regular consumption of crucian carp can increase the content of protein in the blood of pregnant women and improve the osmotic pressure of the blood, which allows the water in the body to be more reasonably distributed and adjusted, and the water in the tissues to flow back into the blood circulation. Carp Carp has the effect of tonifying and strengthening, and dispelling dampness. During late pregnancy, pregnant mothers can eat more carp meat not only to supplement rich protein, but also to eliminate edema. Winter melon The rich nutrients and inorganic salts in winter melon can play a role in clearing away heat and fire, and in promoting water and dampness. Pregnant mothers eat more winter melon to improve the swelling during pregnancy has a very good effect.