Trigeminal neuralgia is a very common disease in life, often without warning, and the pain is severe and brings endless suffering to patients. With the development of the disease, the number of attacks becomes more frequent, the interval is shortened, and the pain becomes worse and more intense. Therefore, in order to reduce or avoid pain attacks, we need to take some preventive measures in daily life. Here is a look at the specific introduction. Early detection and diagnosis, choose formal treatment In life, due to the lack of knowledge about trigeminal neuralgia, it cannot be detected in time at the early stage of the disease, or the diagnosis is wrong, and many patients have been treated as toothache. Life should be regular, diet should be noted Trigeminal neuralgia patients must have a regular life, pay attention to rest every day, do not stay up late and work overtime, to ensure sufficient sleep. At the same time, they should also take proper exercise to enhance their physical fitness, improve their immunity and keep a happy mood. In addition, special attention should be paid to the diet, choose soft, easy to chew food, do not eat fried, seafood products, too cold, too hot, spicy and other irritating food. The diet should be nutritious and light, with more vitamin-rich and detoxifying foods; eat more fresh fruits, vegetables and legumes, less fatty meat and more lean meat, in short, avoid all factors that trigger the trigger point and induce trigeminal neuralgia. Be gentle in behavioral actions and pay attention to facial warmth Since trigeminal neuralgia has multiple trigger points, and daily behavioral actions such as washing face, brushing teeth, eating and talking may touch the trigger points and thus trigger severe pain, patients should be gentle when doing these actions and should not exert strong force. In addition, light, sound, wind and other natural phenomena can also trigger pain, so patients should pay attention to keep their head and face warm and avoid stimulation by cold, moisture, heat and other factors.