Premature ejaculation is a common and prevalent disease in male medicine, but there are many misconceptions about premature ejaculation. To understand premature ejaculation, it is important to first understand what ejaculatory latency is. The so-called ejaculatory latency period refers to this period of time between penile insertion into the vagina and ejaculation. The faster the ejaculation, the stronger the sexual ability, because animals are vulnerable to natural enemies when mating. But humans are different, humans give more meaning to sex, sex has the role of pleasure, the role of communication of feelings, if the time is too short, both men and women are not satisfied enough, called premature ejaculation.
What exactly is the limit between long and short? This figure is currently debated internationally, and in the industry there is a relative consensus of 2-8 minutes. Our definition of premature ejaculation is that if there is regular sexual intercourse and each time the ejaculation latency is shorter than 1 minute, or even ejaculation at the first touch, or ejaculation before contact, it is called premature ejaculation. Clinically, many patients say, “Doctor, I have premature ejaculation,” and we ask how long it takes you from penetration to ejaculation, and the answer is 8-10 minutes, which is not considered premature ejaculation. But since the patient came to see the doctor, it must be the duration of sex that affects their couple life. Further questioning will reveal that it may be because they have a misconception that it should reach half an hour or even longer. So it is important to understand the correct concept.
The causes of premature ejaculation are more psychological and very few part of them are organic. What are these psychological factors? We summarized several of them, among which there is a common mentality. Premature ejaculation patients are particularly concerned about their sexual ability and have excessive anxiety about whether they can complete a normal sex life, and this anxiety will inevitably affect their performance during sex, which in turn will cause fast ejaculation. The long-term presence of this anxiety will lead them to fear when they see women, aggravating the symptoms of premature ejaculation.
There is also a psychological characteristic, is the first time sex, especially in premarital sex, due to the traditional concept that premarital sex is not good, there are such and such constraints, they will be afraid of others to find out when they have premarital sex, afraid of people around to blame, will be very fast, within a few minutes hastily finished, in this case will form a fast ejaculation reflex, even if later The rapid ejaculation reflex will continue to exist even in a normal married life.
In addition, many men have masturbation behavior, in the process of masturbation, their purpose is very direct, is to hurry to orgasm, hurry to ejaculate, do this for a shorter period of time, the possibility of being found is less, repeatedly strengthen the conditioned reflex of fast ejaculation, leaving hidden problems for premature ejaculation.
There is also a situation where the woman is unwilling and uninterested in sex, but the man reluctantly does this, at the beginning of sex, or during sex, the woman is not sexually excited, the man’s state of mind is to hurry to ejaculate and reach orgasm. This will also cause premature ejaculation.
The last situation is the behavior factor, in fact, the speed of ejaculation and behavior is by necessity related, for example, and the speed of penis movement, the size of the amplitude are related, and with the cooperation of women are also related, for example, in the process of penis pumping, if women suddenly tighten the vagina, the stimulation of the penis will suddenly increase, which will speed up ejaculation, this behavior will also have an impact on premature ejaculation, on ejaculation This behavior can also have an effect on premature ejaculation and on the time of ejaculation. So so many psychological factors can lead to fast ejaculation.
A small percentage of premature ejaculation is organic. Ejaculation is a conditioned reflex, and conditioned reflexes all have a reflex arc, and any problem in the entire neural pathway can cause premature ejaculation. For example, prostatitis, urethritis, epididymitis, and vesiculitis, seminal vesiculitis, these inflammatory conditions can also cause rapid ejaculation.
Regarding the treatment of premature ejaculation, we need to realize that the improvement of sexual ability needs to be obtained through training. Think about the process of learning basketball and soccer, which is also boring at first. We can figure out some methods on our own in the long-term conjugal life, for example, different positions, the speed of ejaculation is different, the traditional way is male on female, this position is shorter than the female on male ejaculation time, if the lady is on top, the man is completely relaxed, the relative time will be extended, and wearing condoms, these are more effective ways. So it is recommended that men who ejaculate quickly, you can choose the woman on top position, or side lying position, when you have sex you can change some positions, in the course of a sexual life often change positions, the process of changing positions is the process of sexual excitement decline, so that invariably also lengthened the time.
An in-depth study of premature ejaculation patients revealed that there is some material basis for premature ejaculation in terms of neuropathy. The most common drug used to treat premature ejaculation is a pentazocine reuptake inhibitor, which is generally more than 60% to 80% efficient, but has the side effect of inhibiting erectile function. Some patients also do not have good erectile function, so do not rush to treat premature ejaculation, but to solve the problem of erectile function first. Pentazocine reuptake inhibitors have side effects such as dry mouth, dryness, nausea, dizziness, etc., and do not improve general fitness and erectile function.
In Chinese medicine, the term “premature ejaculation” is found in the book “Identification of the evidence – the door of the seeds”. The term “premature ejaculation” in Shen’s Zun Sheng Shu – Miscellaneous Diseases Source and Flow Rhinocandles refers to the symptom of premature ejaculation, which is “ejaculation before intercourse, or ejaculation at first intercourse”. Some other doctors call this condition “chicken essence”. As Ye Tianshi in the “secret book of seeds Jindan” said: “Men’s jade stem foreskin tender, less a by, itch can not be when, so each time they have sex, Yang essence has been ejaculated, Yin essence has not flowed, called chicken essence.” The essence of the collection of drainage, mainly by the kidney division, but with the heart, spleen, liver relationship is also very close. The kidney is the main reservoir of sperm, the root of reproductive development, if due to weak endowment, long term illness, lack of nourishment, excessive fatigue, lust, fear and dark injury and other factors, resulting in the depletion of kidney energy, the loss of the right to fix the regimen, then premature ejaculation disease. The heart is the master of the blood and the mind, the spleen is the master of the blood, the essence and blood are of the same origin and produce each other. The liver is the main tendon (including the zong tendon, the front yin is the zong tendon will be), but also the main drainage. If the liver is depressed due to depression, dampness and heat, or fatty and sweet food, tobacco and alcohol, dampness and heat are embedded in the liver meridian, so that the liver loses its sparing and expansive nature, and the seal of the essence is not fixed, which is also one of the pathogenesis of premature ejaculation. The combination of Chinese and Western medicine in the treatment of premature ejaculation can prolong the latency period of ejaculation and improve the physical fitness and erectile function of the patient.
Recommended food therapy recipes
1, goat kidney porridge with wolfberry
Chinese wolfberry leaves 250g – sheep kidney 1 – lamb meat 60g – white onion 2 – round-grained rice 60-90g.
The fresh lamb kidney cut clean and finely cut, and then the lamb meat chopped. Decoct the juice with wolfberry leaves to remove the dregs, and cook the congee with lamb kidney, lamb meat, green onion and round-grained rice. When the porridge is ready, add a little salt and take it in the morning and evening. This congee is suitable for premature ejaculation patients with kidney deficiency, Yang Qi deficiency, lumbar spine pain, leg and foot impotence, dizziness and tinnitus, hearing loss or deafness. It is not suitable for those with feverish yang or hyperactive sexual function.
2.Codonopsis congee
Semen Cuscutae 30-60g – japonica rice 60g – sugar in appropriate amount.
Decoct the juice of cuscuta seeds, remove the residue, add rice and cook the porridge, add sugar when the porridge is ready. Take in the morning and evening. Suitable for dizziness, tinnitus and deafness, soreness of the waist and knees, frequent urination and premature ejaculation.
3.Gorgon fruit poria porridge
Gorgonian 15g – Poria 10g – rice in the right amount.
Gorgonian, Poria pounded, add water decoction until soft, add rice and cook porridge, take in the morning and evening. Suitable for heart and spleen deficiency of premature ejaculation patients to take.