There are more benefits for pregnant women to consume ginkgo nuts, and generally speaking, there is no special regulation on the time to consume ginkgo nuts. Women can eat ginkgo fungus throughout pregnancy to supplement the nutrients needed for the growth of the pregnant woman and the fetus. Silver fungus is not only easy to digest, but also has rich nutritional value, which can nourish Yin and moisten the lungs, as well as nourish the skin. In addition, silver fungus is rich in vitamin D, which can prevent calcium deficiency and is very beneficial to fetal bone development. During pregnancy, many pregnant women can be due to vitamin D deficiency, which affects the fetal absorption of calcium, resulting in bone development is affected. Therefore, pregnant women can consume ginkgo nuts to supplement vitamin D and help calcium absorption. In short, women can eat fungus throughout pregnancy, not only for the health of pregnant women, but also to help the fetus grow smoothly. However, it should be noted that pregnant women are not recommended to consume it every day, so as not to lead to nutritional imbalance.