Chinese medicine often says “medicine and food have the same origin”, meaning that there is no obvious boundary between many medicines and food. Tang Dynasty “Huangdi Neijing Taisu” in the “fasting food as food, patients eat as medicine”. It can be seen that, in the view of Chinese medicine, the relationship between drugs and food is both the same place, there are also differences, the folk also have “medicine is not as good as food” said. Onion, ginger and garlic are the most commonly used ingredients in stir-fry, onion and ginger are pungent and warm products, which can sweat and relieve the table, dispel cold and Yang. Whether it is a costume drama or modern drama, emotional drama or suspense drama, no matter whether it is pouring rain or snow outside, there will always be someone for the hero/heroine to go home handed a bowl of hot ginger soup, and by the way, there is a “drink some ginger soup to get rid of the cold”. I’m sure it’s true! When you go out for dinner in winter, there is often a thoughtful friend who orders a ginger cola, right? Physiological period pain do not want to move, roommate stuffed to you a cup of hot water, do not have to look down to know, brown sugar ginger water! Ginger can be seen to repel cold and the efficacy of the pulse is really deep in people’s hearts. In contrast, the white onion, which is also an antidote to epidemics, seems to be less well known. When we talk about green onions, the images that come to mind are “shredded pork in Beijing sauce”, “mixing tofu with green onions”, “pancakes rolled with green onions”… …The white onion bites into the mouth and tastes spicy and nasal, cold and snot for a few days can be …… Huh? How the nasal congestion much better? There is no mistake! You find the great thing about green onion white! The “elbow after the prescription” recorded, green onion white black bean soup can be treated “through the Yang sweating. Mainly at the beginning of external infection, malignant cold and fever, no sweating, headache and nasal congestion.” Translated, it is also for people who have just caught a cold, have a fever but do not sweat, feel cold, and have a headache and nasal congestion. Outside to buy home lo mei, eat before shooting two cloves of garlic mix a mix has been common sense, right. Garlic’s ability to kill insects will not be repeated here. Let’s recognize garlic’s little-known ability: eliminating stagnation. That’s right, garlic can cure indigestion, especially loss of appetite and meat stagnation. The next time you go out to eat a buffet and feel sick, you don’t need to look around for hawthorn, just break two cloves of garlic and you’re done! It is recommended to chew two peanuts before you finish, so you can get rid of the garlic flavor in your mouth.