Patients with mild uterine prolapse can recover by the following methods: firstly, physiotherapy for sitting on the pelvic floor, which can be done by choosing different physiotherapy machines according to the patient’s condition. Pelvic floor physiotherapy can promote the recovery of the patient’s disc floor muscles, so it is conducive to the recovery of uterine prolapse. Second, functional exercise, the most widely used in the clinic is Kegel functional exercise. The specific method is to hold the patient’s breath, contract the anal and vaginal muscles for more than 3 seconds and then exhale, repeatedly, for about 15 minutes each time, 2-3 times a day. However, long-term exercise is needed to get results, and it usually takes 3 months or more than half a year to get significant improvement. Thirdly, patients can take oral Chinese medicine, such as tonics, and can also be treated with acupuncture, moxibustion and other Chinese medicine appropriate techniques.