It is possible to soak your feet during your menstrual period, soaking your feet is beneficial to your body, soaking your feet can promote blood circulation throughout your body, and also for women who have dysmenorrhea can relieve menstrual pain. The menstrual period is a special time for women. At this time, the body resistance is relatively poor, disease is easy to invade. Moreover, some women are prone to menstrual cramps during the menstrual period and even need painkillers to relieve the pain. In that period, it is possible to soak your feet, as long as you can ensure that the temperature of the water soaking feet is appropriate on it. Soaking your feet in hot water during your period is good for your health and can promote blood circulation, which can achieve relief for women with dysmenorrhea. It is also effective for some women who have cold bodies or cold hands and feet for a long time. During menstruation you should also pay attention to personal hygiene, especially the cleanliness of the vulva, change sanitary napkins and underwear regularly, wash your vulva with warm boiled water every night, and keep your mood happy, the effect of a happy spirit on menstruation is especially obvious. It is important to keep your mood stable and relaxed during your period, and avoid adverse stimuli to prevent menstrual disorders. Women must take good care of themselves during their menstrual period. Foot soaking is good for blood circulation and beneficial to the body.