What to do if you have long term dark circles under your eyes that don’t recover without staying up all night?

Long-term dark circles under the eyes do not stay up all night nor recover can be adjusted and improved through diet, Chinese medicine conditioning, massage and other methods. 1. Diet: should correct bad eating habits, reduce the consumption of salty food and stimulating food, but also need to quit smoking and alcohol, to reduce the stimulation of the organism, promote blood circulation of the organism. 2. Traditional Chinese medicine: Under the guidance of a professional doctor, you can choose to use medicines such as Jin Gui Ren Qi Pill, Jia Wei Yi Pill, Liu Wei Di Huang Pill, etc., which have the effect of dredging the liver and regulating qi (regulating the stagnation of liver qi), activating blood circulation and removing blood stasis (promoting the operation of the blood and eliminating the blood stasis in the body), which can relieve the symptoms to a certain extent. 3. Massage: You can massage or apply hot compresses around the eyes to promote local blood circulation, which can alleviate the symptoms of dark circles. It is recommended to take the medication under the guidance of a professional physician, and not to use it blindly, so as not to produce adverse reactions, which will have an impact on the health of the body.

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